digital well-being - This Is The Antidote

Digital Wellbeing

Screen Time and Mental Health: Understanding the Impact of Excessive Use

screen time and mental health

Forgetting boundaries with screen time can harm your mental health, but understanding its impact is the first step toward healthier habits.

This Is The Antidote
November 9, 2025

hris enhances data driven outcomes

Learning

Data‑Driven Learning: Integrating HRIS for Better Outcomes

More effective HR strategies emerge when integrating HRIS for data-driven learning,…

This Is The Antidote
December 2, 2025

promoting growth through learning

Learning

Continuous Learning in Organizations: Fostering a Culture of Growth

With continuous learning, organizations can unlock hidden potential, but how exactly…

This Is The Antidote
December 2, 2025

communication and critical thinking skills

Learning

Soft Skills Training: Building Communication and Critical Thinking

Great soft skills training enhances communication and critical thinking, unlocking your…

This Is The Antidote
December 2, 2025

learning on the go

Learning

Mobile Learning: Education at Your Fingertips

Just imagine accessing education anytime, anywhere—discover how mobile learning is…

This Is The Antidote
December 1, 2025