This Is The Antidote
  • Digital Wellbeing
  • Mindfulness
  • Mental Health
  • Productivity
  • Personal Finance
  • Career Development
  • Relationships
  • Physical Health
  • Creative Flow
  • Sustainability
  • Health & Longevity
  • About Us
  • Impressum
  • Privacy Policy
  • Terms of Use

Archives

  • October 2026
  • September 2026
  • August 2026
  • July 2026
  • June 2026
  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025

Categories

  • Career Development
  • Creative Flow
  • Digital Safety
  • Digital Wellbeing
  • Emotional Intelligence
  • General
  • Health & Longevity
  • Health Science
  • Learning
  • Mental Health
  • Mindfulness
  • Nutrition
  • Personal Finance
  • Philosophy
  • Physical Health
  • Productivity
  • Relationships
  • Self-Improvement
  • Sleep Science
  • Sustainability
  • Technology & Society
  • Uncategorized
  • Vetted
  • Wellness Psychology
This Is The Antidote
  • Career Development
    • Productivity
    • Personal Finance
  • Creative Flow
    • Sustainability
  • Relationships
  • Health & Longevity
    • Physical Health
    • Mindfulness
    • Digital Wellbeing
    • Mental Health
  • About Us

Browsing Category

Health & Longevity

397 posts
  • Health & Longevity

From Farm To Skin: 5 Herbs I Grow For Skincare

From Farm To Skin: 5 Herbs I Grow For Skincare
An herb farmer and cosmetic formulator describes five herbs used in skincare and summarizes research, while noting evidence and sustainability limits.
  • This Is The Antidote
  • October 12, 2026
View Post
  • Health & Longevity

Elderly People Could Live Independently For Longer Thanks To New Home Sensor System Which Detects Emergencies

Elderly People Could Live Independently For Longer Thanks To New Home Sensor System Which Detects Emergencies
An NTU study combined radar, thermal sensors and smart plugs to detect unusual activity at home, but real-world performance remains untested.
  • This Is The Antidote
  • October 11, 2026
View Post
  • Health & Longevity

Why We Should Never Retire From Being Useful

Why We Should Never Retire From Being Useful
A Sixty and Me essay argues that retirees can stay connected through mentoring, volunteering and other contributions suited to their abilities.
  • This Is The Antidote
  • October 10, 2026
View Post
  • Health & Longevity

Only One Workout Helped Older Adults Lose Fat And Keep Muscle

Only One Workout Helped Older Adults Lose Fat And Keep Muscle
A six-month trial of 123 older adults found HIIT reduced fat without the lean-tissue decline seen with moderate exercise.
  • This Is The Antidote
  • October 9, 2026
View Post
  • Health & Longevity

How Summer Helped Me To Get Ready For Fall And Winter

How Summer Helped Me To Get Ready For Fall And Winter
A Sixty and Me essay reflects on how summer hiking, gardening and social connections helped its writer face the colder, darker months.
  • This Is The Antidote
  • October 9, 2026
View Post
  • Health & Longevity

Dementia Status Influences End-of-life Care Decisions Despite Advance Directives

Dementia Status Influences End-of-life Care Decisions Despite Advance Directives
A survey experiment found dementia reduced recommendations for life-sustaining treatment, even when advance directives requested it.
  • This Is The Antidote
  • October 8, 2026
View Post
  • Health & Longevity

New Analysis Underscores The Rising Threat Of Extreme Heat To Older Adults

New Analysis Underscores The Rising Threat Of Extreme Heat To Older Adults
A policy analysis says heat protections often miss barriers older adults face, from high cooling bills to housing and transport limits.
  • This Is The Antidote
  • October 7, 2026
View Post
  • Health & Longevity

The Top 10 Longevity Trends Shaping How People Approach Wellbeing

The Top 10 Longevity Trends Shaping How People Approach Wellbeing
A headline lists 10 wellbeing trends, from ice baths to sleepmaxxing, but provides no article details or evidence about their effects.
  • This Is The Antidote
  • October 6, 2026
View Post
  • Health & Longevity

Heart Failure Report: U.S. Headed For Dangerous Territory

Heart Failure Report: U.S. Headed For Dangerous Territory
HF STATS 2026 projects 11.4 million U.S. adults will have heart failure by 2050 and reports rising mortality and low use of recommended therapies.
  • This Is The Antidote
  • October 6, 2026
View Post
  • Health & Longevity

Why Now Is An Ideal Time For Flu Protection

Why Now Is An Ideal Time For Flu Protection
Medical groups urge flu vaccination in October, before wider spread, while updated COVID-19 and RSV protection is available for eligible groups.
  • This Is The Antidote
  • October 5, 2026
View Post
14 Best Adjustable Dumbbells for Home Workouts in 2027
  • Vetted

14 Best Adjustable Dumbbells for Home Workouts in 2027

Compare 14 adjustable dumbbell sets for home workouts, from lighter beginner pairs to…
  • This Is The Antidote
  • October 12, 2026
From Farm To Skin: 5 Herbs I Grow For Skincare
  • Health & Longevity

From Farm To Skin: 5 Herbs I Grow For Skincare

An herb farmer and cosmetic formulator describes five herbs used in skincare and…
  • This Is The Antidote
  • October 12, 2026
'The Public Should Not Be Subject To These Quack Medicines': What We Heard This Week
  • Health Science

‘The Public Should Not Be Subject To These Quack Medicines’: What We Heard This Week

MedPage Today’s Oct. 11 roundup highlights comments on unapproved herpes treatments,…
  • This Is The Antidote
  • October 12, 2026
Routine Blood Test May Offer Clues To Future Dementia Risk
  • Health Science

Routine Blood Test May Offer Clues To Future Dementia Risk

A study of 316,542 Korean adults found dementia risk associations at both low and high…
  • This Is The Antidote
  • October 12, 2026
This Is The Antidote
  • Privacy Policy
  • Disclaimer
  • Affiliate Disclosure
  • Impressum
  • About Us
  • Terms of Use
Copyright © 2026 This Is The Antidote Affiliate disclaimer As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.