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Health & Longevity

437 posts
  • Health & Longevity

Less Than 42 Minutes Of Bright Daylight Linked To Higher Dementia Risk

Less Than 42 Minutes Of Bright Daylight Linked To Higher Dementia Risk
A study of 87,577 adults linked very limited bright daytime light exposure with higher dementia risk, but did not show that daylight prevents dementia.
  • This Is The Antidote
  • October 29, 2026
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  • Health & Longevity

Intake Breathing Gets $62M For Magnetic Nasal Strips

Intake Breathing Gets $62M For Magnetic Nasal Strips
Camino Partners is investing $62 million in Intake Breathing as the nasal-device company plans retail expansion and new hires.
  • This Is The Antidote
  • October 29, 2026
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  • Health & Longevity

Cost Of Senior Living In Texas

Cost Of Senior Living In Texas
A Seniors Guide report lists Texas costs for home care, nursing, and adult day services, but some community and care prices vary widely.
  • This Is The Antidote
  • October 29, 2026
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  • Health & Longevity

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems
A Lancet Healthy Longevity paper argues age-related weakness involves the whole motor system, while calling for tests and treatments to be validated.
  • This Is The Antidote
  • October 28, 2026
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  • Health & Longevity

I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength

I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength
A trainer’s 10-minute bodyweight circuit for adults over 60 includes chair squats, wall push-ups and standing knee-to-elbow movements.
  • This Is The Antidote
  • October 28, 2026
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  • Health & Longevity

Life Isn’t Always Played In The Key Of C

Life Isn’t Always Played In The Key Of C
A Sixty and Me essay uses music to reflect on accepting differences, adjusting to other people and knowing when to find a better fit.
  • This Is The Antidote
  • October 28, 2026
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  • Health & Longevity

Patient Navigators: An Important Senior Resource

Patient Navigators: An Important Senior Resource
Patient navigators can help seniors coordinate appointments and access services. Roles, Medicare coverage and availability vary, so check before enrolling.
  • This Is The Antidote
  • October 27, 2026
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  • Health & Longevity

AI Chatbots Can Be A Valuable Health Resource For Older Adults—if They Embrace ‘Informed Skepticism’

AI Chatbots Can Be A Valuable Health Resource For Older Adults—if They Embrace 'Informed Skepticism'
A report on older adults’ use of AI for health information recommends informed skepticism, source-checking and care with private details.
  • This Is The Antidote
  • October 27, 2026
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  • Health & Longevity

Birdwatching Rewires The Brain And Slows Cognitive Decline

Birdwatching Rewires The Brain And Slows Cognitive Decline
Studies link birdwatching with brain differences and wellbeing, but do not prove it slows cognitive decline or prevents dementia.
  • This Is The Antidote
  • October 27, 2026
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  • Health & Longevity

Canadian Province Ontario To Permit Over-the-Counter Hearing Aid Sales

Canadian Province Ontario To Permit Over-the-Counter Hearing Aid Sales
Ontario plans to allow adults to buy Health Canada-approved OTC hearing aids without a prescription, with legislation expected in its 2026 fall update.
  • This Is The Antidote
  • October 27, 2026
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Less Than 42 Minutes Of Bright Daylight Linked To Higher Dementia Risk
  • Health & Longevity

Less Than 42 Minutes Of Bright Daylight Linked To Higher Dementia Risk

A study of 87,577 adults linked very limited bright daytime light exposure with higher…
  • This Is The Antidote
  • October 29, 2026
Find Calm And Clarity With These 40 Mindful Questions
  • Mindfulness

Find Calm And Clarity With These 40 Mindful Questions

A Marc and Angel post presents 40 questions for directing attention and reflection,…
  • This Is The Antidote
  • October 29, 2026
Plasma Proteins Offer Clues To Biological Aging And Mortality Risk
  • Health Science

Plasma Proteins Offer Clues To Biological Aging And Mortality Risk

A study of older adults linked 17 plasma proteins to all-cause mortality, with several…
  • This Is The Antidote
  • October 29, 2026
14 Best Vitamin D Supplements for Adults in 2027
  • Vetted

14 Best Vitamin D Supplements for Adults in 2027

Compare the 14 best vitamin D supplements for adults in 2027. Find the right D3 dose,…
  • This Is The Antidote
  • October 29, 2026
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