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Browsing Category

Nutrition

59 posts
  • Nutrition

Rice Skillet Dinner With Beef And Sun-Dried Tomatoes

Rice Skillet Dinner With Beef And Sun-Dried Tomatoes
A Seniors Guide recipe pairs ground beef, cooked rice, vegetables and sun-dried tomatoes in a skillet meal described as taking about 30 minutes.
  • This Is The Antidote
  • November 6, 2026
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  • Nutrition

FDA Advises Consumers Not To Buy Or Serve Once Upon A Farm Tractor Wheels Organic Toddler Soft-Baked Bars

FDA Advises Consumers Not To Buy Or Serve Once Upon A Farm Tractor Wheels Organic Toddler Soft-Baked Bars
The FDA says reports describe toddlers suffering complete airway obstruction after eating Tractor Wheels Organic Toddler Soft-Baked Bars.
  • This Is The Antidote
  • November 3, 2026
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  • Nutrition

Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?

Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?
A two-year WAHA trial analysis found about 6% higher total IgG with daily walnuts, but the health meaning of the change is unknown.
  • This Is The Antidote
  • November 3, 2026
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  • Nutrition

Multivitamins Boost Key Vitamin Levels, But Do They Improve Your Health?

Multivitamins Boost Key Vitamin Levels, But Do They Improve Your Health?
A review of 157 publications found consistent rises in some vitamin levels, but clinical benefits varied and evidence strength was not assessed.
  • This Is The Antidote
  • October 31, 2026
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  • Nutrition

Think Raw Milk Is Better For You? Pediatricians Have A Warning

Think Raw Milk Is Better For You? Pediatricians Have A Warning
An American Academy of Pediatrics policy statement says raw milk has no proven nutritional advantage that outweighs its foodborne illness risks.
  • This Is The Antidote
  • October 13, 2026
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  • Nutrition

How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski

How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
A Huberman Lab episode with USC neuroscientist Scott Kanoski explores research on diet, memory, appetite, GLP-1 drugs and the gut-brain connection.
  • This Is The Antidote
  • October 12, 2026
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  • Nutrition

Eating Olive Oil Before Carbs Has A Surprising Effect On Blood Sugar

Eating Olive Oil Before Carbs Has A Surprising Effect On Blood Sugar
A mouse study found olive oil before glucose reduced the initial blood sugar rise, with gut hormones and vagus nerve signaling involved.
  • This Is The Antidote
  • October 11, 2026
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  • Nutrition

Healthy Eating Fruits And Microgreens

Healthy Eating Fruits And Microgreens
Environmental Nutrition outlines ways to add fruit and microgreens to meals, while noting that microgreens complement rather than replace vegetables.
  • This Is The Antidote
  • October 11, 2026
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  • Nutrition

Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry

Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry
A Sixty and Me personal essay shares habits for managing weight after 60, but offers no clinical evidence or formal nutrition guidance.
  • This Is The Antidote
  • October 8, 2026
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  • Nutrition

Supplement Organizers Became a Category Because Consistency Is Hard

organizers help maintain consistency
Discover the top supplement organizers of 2026. Find the best overall, value, and specialized options to keep your vitamins and pills organized.
  • This Is The Antidote
  • September 20, 2026
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15 Best Red Light Therapy Devices for Home Use in 2027
  • Vetted

15 Best Red Light Therapy Devices for Home Use in 2027

Compare 15 red light therapy devices, from compact panels to wearable pads, and find…
  • This Is The Antidote
  • November 6, 2026
Strong Pilates Targets 20 New UK Studios In 2027
  • Physical Health

Strong Pilates Targets 20 New UK Studios In 2027

Strong Pilates plans 20 new UK studios in 2027 after growing to 15 locations in 2026,…
  • This Is The Antidote
  • November 6, 2026
Rice Skillet Dinner With Beef And Sun-Dried Tomatoes
  • Nutrition

Rice Skillet Dinner With Beef And Sun-Dried Tomatoes

A Seniors Guide recipe pairs ground beef, cooked rice, vegetables and sun-dried…
  • This Is The Antidote
  • November 6, 2026
146K Gallbladder, Biliary Disease Deaths; Amitriptyline For IBS; Large Rectal Polyps
  • Health Science

146K Gallbladder, Biliary Disease Deaths; Amitriptyline For IBS; Large Rectal Polyps

A Nov. 5 gastroenterology roundup reports 146,000-plus deaths linked to gallbladder and…
  • This Is The Antidote
  • November 6, 2026
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