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Browsing Category

Self-Improvement

12 posts
  • Self-Improvement

Find A Fresh Perspective On Self-Care With These 18 Mindful Quotes

Find A Fresh Perspective On Self-Care With These 18 Mindful Quotes
A Marc and Angel post collects 18 quotes on self-kindness, priorities and small steps, with a short list of suggested self-care activities.
  • This Is The Antidote
  • October 11, 2026
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  • Self-Improvement

POEM: Sneaky Paths To Self-Love

POEM: Sneaky Paths To Self-Love
Sixty and Me published a poem outlining nine everyday ways to practice self-love, from accepting difficult feelings to extending kindness.
  • This Is The Antidote
  • October 10, 2026
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  • Self-Improvement

How Reading Fiction Can Support Your Personal Growth

How Reading Fiction Can Support Your Personal Growth
A headline argues fiction may help personal growth more than self-help books, but the article body and supporting evidence are unavailable.
  • This Is The Antidote
  • October 8, 2026
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  • Self-Improvement

How To Spot 18 Habits That Often Add Unnecessary Difficulty To Life

How To Spot 18 Habits That Often Add Unnecessary Difficulty To Life
A commentary article lists 18 habits it says can add avoidable difficulty, from people-pleasing and grudges to overthinking and neglecting basic needs.
  • This Is The Antidote
  • October 5, 2026
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  • Self-Improvement

What Difficult Choices Help You Live A Happy Life? 20 Ideas

What Difficult Choices Help You Live A Happy Life? 20 Ideas
A widely shared self-development essay argues happiness comes from daily hard choices — small risks, less comparison, fewer excuses. What it claims, and what’s unclear.
  • This Is The Antidote
  • September 30, 2026
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  • Self-Improvement

40 Questions With Photos To Help Bring Your Mind Back Into Focus

40 Questions With Photos To Help Bring Your Mind Back Into Focus
Marc and Angel promote 40 photo-illustrated reflection questions, but the supplied page text lists numbers without the questions themselves.
  • This Is The Antidote
  • September 29, 2026
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  • Self-Improvement

How To Stop Buying New Stuff

How To Stop Buying New Stuff
Explore proven methods to reduce consumerism, cut down on new purchases, and adopt a more sustainable lifestyle amid rising interest in mindful consumption.
  • This Is The Antidote
  • September 19, 2026
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  • Self-Improvement

7 Books To Help You Cope With Failure And Move Forward

7 Books To Help You Cope With Failure And Move Forward
Discover seven recommended books that offer guidance and strategies for coping with failure and fostering resilience to progress.
  • This Is The Antidote
  • September 17, 2026
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  • Self-Improvement

Harness Engineering For Self-improvement

Harness Engineering For Self-improvement
New approaches integrate engineering principles into self-improvement, offering innovative tools for personal growth and performance enhancement.
  • This Is The Antidote
  • August 5, 2026
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  • Self-Improvement

Why I email complete strangers

Why I email complete strangers
Exploring the reasons, benefits, and principles behind reaching out to strangers via email, emphasizing human connection and meaningful communication.
  • This Is The Antidote
  • June 16, 2026
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Cannabis Doesn’t Make You Violent – Despite What Recent Reports Have Claimed
  • Health Science

Cannabis Doesn’t Make You Violent – Despite What Recent Reports Have Claimed

A review found an association between cannabis use and violence, but study limitations…
  • This Is The Antidote
  • October 16, 2026
Cellino Launches $5K Immune Cell Banking Service For Longevity-Focused Consumers
  • Health & Longevity

Cellino Launches $5K Immune Cell Banking Service For Longevity-Focused Consumers

Cellino’s Reservoir service stores adults’ immune cells for possible future use, but…
  • This Is The Antidote
  • October 16, 2026
Are You Always The One Reaching Out To Your Grandchildren?
  • Relationships

Are You Always The One Reaching Out To Your Grandchildren?

A Sixty and Me report explores why children may not initiate contact with grandparents…
  • This Is The Antidote
  • October 16, 2026
Where Can I Get An mRNA Flu Shot?
  • Health & Longevity

Where Can I Get An mRNA Flu Shot?

Moderna’s mFlusiva is available at more than 13,000 locations, but supply is limited…
  • This Is The Antidote
  • October 16, 2026
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