Zen Habits writer Leo Babauta promotes coaching and community support for people struggling to make changes, including a limited-time academy offer.
Feeling Stuck In Life? Where Can You Turn For Support?
Browsing Category
Self-Improvement
26 posts
Why Do We Often Learn These 5 Life Lessons The Hard Way?
A reflective essay explores five difficult life lessons, including limits, betrayal and honesty. Its claims are personal reflections, not research findings.
Chester, Chester, And Chester – A Story Of A Recovering People Pleaser
A Sixty and Me essay recounts a teacher’s attempt to end a 30-year classroom-hamster tradition—and the disappearance of Chester Two.
How To Spot 10 Habits That Often Diminish Joy In Life
A self-help article lists 10 habits it says can erode joy, from resisting change to fearing failure. Its claims are advice, not research findings.
4 Ways Perry Is Working To Improve Himself
A headline says Perry is pursuing self-improvement, but the article details and the four practices behind that claim are unavailable.
3 Ways To Rethink Self-Help For A Healthier Lifestyle
A headline calls for rethinking self-help, but the available report provides no article details, evidence, or specific recommendations.
What Can 9 Rules Teach You About Starting Fresh After An Ending?
A self-help essay outlines nine ways to approach life after an ending, while acknowledging that grief and major loss take time.
Feeling Unsure And Unmotivated? 10 Wake-Up Calls For Tough Days
An inspirational essay uses a story about a traveler and her backpack to encourage small steps, gratitude and support during difficult days.
8 Things In Life You Might Wish You Had Released Sooner
A personal-development essay lists eight things to release, from old mistakes and rigid expectations to relationships that no longer fit.
Your Experiences Have Value – Wisdom Series Part 2
A Sixty and Me essay invites older women to recognize the knowledge gained through work, relationships, hardship and everyday life.
