Onelife Fitness plans a two-story, 65,000-square-foot club at Richmond’s Midtown64, with opening targeted for 2028.
Onelife Fitness To Open Gyms In Virginia’s Capital
Browsing Category
Physical Health
74 posts
What A Serious Injury In My 50S Taught Me About Being Present
After a hamstring tear required surgery, a 56-year-old writer says the injury forced her into the present and reshaped her recovery.
The Best Gifts For Men Who Love Fitness & Wellness
Athletech News rounds up 10 fitness and wellness gift ideas, from workout headphones and apparel to recovery devices and custom shoes.
Slow Jogging For Mind And Soul
A small study of 24 young adults found immediate mood and attention changes after 10 minutes of very slow jogging. Longer-term effects are unknown.
Skinny From Illness, Shamed By Strangers
A woman receiving daily IV nutrition says strangers criticized her weight at a cookout. Advice columnist Eric Thomas says she owed them no explanation.
The Beginner’s Guide To Functional Fitness For Women Over 60
A beginner’s guide outlines five at-home functional exercises for women over 60, plus safety advice and public-health activity recommendations.
Ease Back And Hip Stiffness With This 10-Minute Beginner Pilates Flow
Fit&Well publishes a seven-move, 10-minute beginner Pilates routine from instructor Hannah Lawrence designed to ease back and hip stiffness.
I’m A Physical Therapist And Endurance Runner—these Are The Three Things I Wish Every Beginner Knew Before They Started Running
Search and coverage interest is rising around a physical therapist and runner’s advice for beginners, but the reason for the spike is unconfirmed.
Magic AI Raises $11M To Scale Fitness Mirror In The US
A claim that Magic AI raised $11M to scale its fitness mirror in the US is driving interest, but the funding report remains unverified.
Desk Risers Promise Better Posture—But Setup Still Wins
Discover the top large desk risers of 2026. Find the best overall, value, and premium options to elevate your workspace efficiently.
