Kisi says automated access can connect fitness bookings and purchases to entry permissions, helping gyms manage premium amenities and extended hours.
Offer More, Manage Less: How Automated Access Is Expanding Fitness Opportunities
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Physical Health
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Strong Pilates Targets 20 New UK Studios In 2027
Strong Pilates plans 20 new UK studios in 2027 after growing to 15 locations in 2026, with one London opening confirmed for early next year.
Apple Launches Personalized Strength Training Plans, Pushing Further Into Fitness
Apple says its new four-week Gym Strength plans will tailor workouts to users’ goals, experience, schedules and available equipment.
These Are The Two Exercises That Helped Me Tackle A 5,889Ft Peak—every Walker Can Use Them To Tackle Uphills More Easily
A Fit&Well writer credits step-ups and Bulgarian split squats with helping her climb a 5,889-foot Albanian Alps summit.
Can’t Keep Your Heels Down When You Squat? Here’s What It Means And Three Exercises That’ll Help Fix This Common Issue
Fit&Well reports that heels lifting during a squat can have several causes, including limited ankle mobility or hip weakness. It outlines three exercise regressions.
3 Ways To Nurture Self-Confidence And Keep Growing
A personal essay recommends reviewing daily habits, focusing on routines over goals and trying again after setbacks to support confidence and growth.
Celebrity Trainer, IFBB Champ Launch All-in-One AI Fitness Platform
Joel and Megan Freeman launched OptimalFit, an AI fitness and nutrition app with photo-based guidance, health-data syncing and subscription pricing.
Onelife Fitness To Open Gyms In Virginia’s Capital
Onelife Fitness plans a two-story, 65,000-square-foot club at Richmond’s Midtown64, with opening targeted for 2028.
What A Serious Injury In My 50S Taught Me About Being Present
After a hamstring tear required surgery, a 56-year-old writer says the injury forced her into the present and reshaped her recovery.
The Best Gifts For Men Who Love Fitness & Wellness
Athletech News rounds up 10 fitness and wellness gift ideas, from workout headphones and apparel to recovery devices and custom shoes.
