metacognition - This Is The Antidote

Learning

Metacognition: Thinking About Thinking

reflecting on one s cognition

Just understanding your own thinking can unlock new ways to learn, but discovering how to master metacognition will truly transform your approach.

This Is The Antidote
September 11, 2025

focus on what matters

Philosophy

Stoicism Basics: Dichotomy of Control Explained

The truth about Stoicism’s Dichotomy of Control reveals how focusing on what you can…

This Is The Antidote
September 13, 2025

recall enhances long term memory

Learning

Retrieval Practice: Active Recall Over Passive Review

Harnessing retrieval practice through active recall can revolutionize your…

This Is The Antidote
September 12, 2025

reflecting on one s cognition

Learning

Metacognition: Thinking About Thinking

Just understanding your own thinking can unlock new ways to learn, but discovering how…

This Is The Antidote
September 11, 2025

mixing subjects enhances learning

Learning

Interleaving Study: Mixing Subjects for Mastery

An effective way to boost learning is through interleaving study—discover how mixing…

This Is The Antidote
September 10, 2025