Sleep patterns - This Is The Antidote

Sleep Science

Chronotypes: Morning Lark vs. Night Owl Biology

biological sleep preferences differences

With insights into morning larks and night owls, discover how your internal clock shapes your daily rhythm and what it means for your health.

This Is The Antidote
September 29, 2025

Health & Longevity

Social Jetlag: Misaligned Sleep Schedules in Modern Life

disrupted sleep schedule patterns

Discover how social jetlag disrupts your sleep cycle and learn effective strategies to restore balance and improve your well-being.

This Is The Antidote
July 8, 2025

genetic engineering ethical boundaries

Philosophy

The Ethics of Genetic Engineering: Where Should We Draw the Line?

I wonder how far we can push genetic engineering before crossing ethical boundaries…

This Is The Antidote
December 25, 2025

moral duties to environment

Philosophy

Virtue Ethics and Climate Change: Moral Duties to the Planet

Harnessing virtues like compassion and temperance can reshape our moral duties to the…

This Is The Antidote
December 25, 2025

neuroscience philosophy mind connection

Philosophy

The Mind‑Body Debate: Insights From Neuroscience and Philosophy

Navigating the mind-body debate reveals profound insights from neuroscience and…

This Is The Antidote
December 25, 2025

seeking purpose in uncertainty

Philosophy

Existentialism and Meaning: Finding Purpose in an Uncertain World

Grappling with life's uncertainties, existentialism challenges you to forge your own…

This Is The Antidote
December 24, 2025