A Seniors Guide report lists Texas costs for home care, nursing, and adult day services, but some community and care prices vary widely.
The Latest
Heart Disease And Cannabis Use
A review of studies through mid-2025 found mixed evidence on cannabis and major heart conditions, with the clearest association involving rhythm problems.
Weakness And Mobility Loss In Aging Are Not Just Muscle Problems
A Lancet Healthy Longevity paper argues age-related weakness involves the whole motor system, while calling for tests and treatments to be validated.
Could Letting Go Make Hard Times Easier? Four Ways To Start
A self-help article proposes four ways to loosen rigid expectations during difficult moments, including accepting the present and questioning assumptions.
11 Best Portable Blenders for Protein Shakes in 2027
Compare 11 portable blenders for protein shakes, including cordless and plug-in picks, and find the right balance of capacity, convenience, and cleanup.
AI May Help Detect Rare Sperm In Men With Azoospermia
A study presented at ASRM found STAR detected sperm in 26% of samples from men previously classified as sperm-negative.
I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength
A trainer’s 10-minute bodyweight circuit for adults over 60 includes chair squats, wall push-ups and standing knee-to-elbow movements.
Life Isn’t Always Played In The Key Of C
A Sixty and Me essay uses music to reflect on accepting differences, adjusting to other people and knowing when to find a better fit.
Codependent But Too Old To Leave
In a Seniors Guide advice column, Eric Thomas urges a 75-year-old man to plan carefully and seek support as he weighs leaving a 45-year marriage.
Low Testosterone May Make Sugar Far More Harmful To Your Liver
A mouse study links reduced testosterone and fructose to greater liver fat, with gut-derived pyruvate suggested as part of the mechanism.