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The Latest
  • Health & Longevity

Cost Of Senior Living In Texas

Cost Of Senior Living In Texas
A Seniors Guide report lists Texas costs for home care, nursing, and adult day services, but some community and care prices vary widely.
  • This Is The Antidote
  • October 29, 2026
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  • Health Science

Heart Disease And Cannabis Use

Heart Disease And Cannabis Use
A review of studies through mid-2025 found mixed evidence on cannabis and major heart conditions, with the clearest association involving rhythm problems.
  • This Is The Antidote
  • October 29, 2026
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  • Health & Longevity

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems
A Lancet Healthy Longevity paper argues age-related weakness involves the whole motor system, while calling for tests and treatments to be validated.
  • This Is The Antidote
  • October 28, 2026
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  • Mindfulness

Could Letting Go Make Hard Times Easier? Four Ways To Start

Could Letting Go Make Hard Times Easier? Four Ways To Start
A self-help article proposes four ways to loosen rigid expectations during difficult moments, including accepting the present and questioning assumptions.
  • This Is The Antidote
  • October 28, 2026
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  • Vetted

11 Best Portable Blenders for Protein Shakes in 2027

11 Best Portable Blenders for Protein Shakes in 2027
Compare 11 portable blenders for protein shakes, including cordless and plug-in picks, and find the right balance of capacity, convenience, and cleanup.
  • This Is The Antidote
  • October 28, 2026
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  • Health Science

AI May Help Detect Rare Sperm In Men With Azoospermia

AI May Help Detect Rare Sperm In Men With Azoospermia
A study presented at ASRM found STAR detected sperm in 26% of samples from men previously classified as sperm-negative.
  • This Is The Antidote
  • October 28, 2026
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  • Health & Longevity

I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength

I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength
A trainer’s 10-minute bodyweight circuit for adults over 60 includes chair squats, wall push-ups and standing knee-to-elbow movements.
  • This Is The Antidote
  • October 28, 2026
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  • Health & Longevity

Life Isn’t Always Played In The Key Of C

Life Isn’t Always Played In The Key Of C
A Sixty and Me essay uses music to reflect on accepting differences, adjusting to other people and knowing when to find a better fit.
  • This Is The Antidote
  • October 28, 2026
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  • Relationships

Codependent But Too Old To Leave

Codependent But Too Old To Leave
In a Seniors Guide advice column, Eric Thomas urges a 75-year-old man to plan carefully and seek support as he weighs leaving a 45-year marriage.
  • This Is The Antidote
  • October 28, 2026
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  • Health Science

Low Testosterone May Make Sugar Far More Harmful To Your Liver

Low Testosterone May Make Sugar Far More Harmful To Your Liver
A mouse study links reduced testosterone and fructose to greater liver fat, with gut-derived pyruvate suggested as part of the mechanism.
  • This Is The Antidote
  • October 27, 2026
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15 Best Heated Eye Masks for Dry Eyes in 2027
  • Vetted

15 Best Heated Eye Masks for Dry Eyes in 2027

Compare heated eye masks for dry eyes by heat source, comfort, controls, upkeep, and…
  • This Is The Antidote
  • November 1, 2026
Can’t Keep Your Heels Down When You Squat? Here's What It Means And Three Exercises That’ll Help Fix This Common Issue
  • Physical Health

Can’t Keep Your Heels Down When You Squat? Here’s What It Means And Three Exercises That’ll Help Fix This Common Issue

Fit&Well reports that heels lifting during a squat can have several causes, including…
  • This Is The Antidote
  • November 1, 2026
Life Doesn’t Have A “Best By” Date
  • Health & Longevity

Life Doesn’t Have A “Best By” Date

A Sixty and Me personal essay uses food expiration dates to reflect on aging, staying…
  • This Is The Antidote
  • November 1, 2026
As Measles Outbreak Hits Pennsylvania Amish Country, More Show Openness To Vaccines
  • Health Science

As Measles Outbreak Hits Pennsylvania Amish Country, More Show Openness To Vaccines

As measles spreads in Pennsylvania's Amish country, clinics report about 450 shots and…
  • This Is The Antidote
  • November 1, 2026
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