Climate activism - This Is The Antidote

Sustainability

Climate Policy and Activism: Influencing Change at Scale

climate activism drives policy

How can you harness your voice and actions to influence climate policy and drive meaningful change at scale?

This Is The Antidote
January 22, 2026

Why We Practice Certain Mental Habits More Than Others

Mindfulness

Why We Practice Certain Mental Habits More Than Others

Zen Habits argues that repeated patterns such as worry and self-criticism can shape…

This Is The Antidote
November 5, 2026

What Did Shock Therapy Take Away—and Help Me Recover?

Mental Health

What Did Shock Therapy Take Away—and Help Me Recover?

The Atlantic’s headline describes one person’s reported losses and recovery after shock…

This Is The Antidote
November 5, 2026

Novel Treatment Clears Dementia-linked Proteins From The Waking Brain

Health Science

Novel Treatment Clears Dementia-linked Proteins From The Waking Brain

A small study found a blood-pressure drug and vibration treatment were linked to higher…

This Is The Antidote
November 5, 2026

The Phone Addiction Loop, & How To Break It

Digital Wellbeing

The Phone Addiction Loop, & How To Break It

Zen Habits writer Leo Babauta describes a trigger-and-reward cycle behind compulsive…

This Is The Antidote
November 5, 2026