Sixty and Me published a poem outlining nine everyday ways to practice self-love, from accepting difficult feelings to extending kindness.
POEM: Sneaky Paths To Self-Love
The Latest
Only One Workout Helped Older Adults Lose Fat And Keep Muscle
A six-month trial of 123 older adults found HIIT reduced fat without the lean-tissue decline seen with moderate exercise.
15 Best Self-Help Books for Personal Growth in 2027
Compare 15 of the best self-help books for habits, mindset, relationships, trauma, and money, with guidance on choosing the right fit.
13 Best Heated Massage Guns for Muscle Recovery in 2027
Compare 13 heated massage guns for muscle recovery, including compact, heat-and-cold, and full-size options, with advice on choosing the right fit.
Leader Formulas, LLC. Issues Voluntary Nationwide Recall Of RAPTURE Preworkout Due To The Presence Of 1,3-Dimethylamylamine (DMAA)
Leader Formulas is recalling one lot of RAPTURE Preworkout after FDA testing found DMAA. Consumers should stop using it and seek a refund.
15 Best Electrolyte Drink Mixes for Hydration in 2027
Compare 15 electrolyte drink mixes by sodium level, sugar, format, flavor choice, and serving size to find the right fit for your hydration routine.
How Summer Helped Me To Get Ready For Fall And Winter
A Sixty and Me essay reflects on how summer hiking, gardening and social connections helped its writer face the colder, darker months.
Why “It’s Only A Dog” Really Misses The Point
A Sixty and Me contributor connects the family role of dogs with a practical home-buying issue: verifying community pet rules before making an offer.
What’s Next For Chronic Hives? New Targets Expand The Treatment Landscape.
An AAD meeting discussion highlighted BTK, c-KIT and IL-4 receptor approaches for chronic spontaneous and inducible urticaria.
Don’t Just Lose Weight After 60! Keep It Off And Never Be Hungry
A Sixty and Me personal essay shares habits for managing weight after 60, but offers no clinical evidence or formal nutrition guidance.
