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Philosophy

5 posts
  • Philosophy

Utilitarianism: Greatest Happiness Principle

maximize overall happiness
With the Greatest Happiness Principle, utilitarianism guides you to maximize overall well-being—but how do you decide which actions truly promote the greatest good?
  • This Is The Antidote
  • September 17, 2025
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  • Philosophy

Taoist Wu‑Wei: Effortless Action Concept

effortless natural harmony
Linger in the timeless Taoist principle of Wu‑Wei, where effortless action aligns with life’s flow—discover how this can transform your approach to life.
  • This Is The Antidote
  • September 16, 2025
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  • Philosophy

Ubuntu Philosophy: “I Am Because We Are”

connected through shared humanity
Harnessing the profound wisdom of Ubuntu philosophy—“I am because we are”—can transform your understanding of community and self, prompting you to explore further.
  • This Is The Antidote
  • September 15, 2025
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  • Philosophy

Existentialism: Freedom, Responsibility, Authenticity

freedom through authentic responsibility
I invite you to explore how embracing freedom, responsibility, and authenticity can profoundly transform your life’s meaning and purpose.
  • This Is The Antidote
  • September 14, 2025
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  • Philosophy

Stoicism Basics: Dichotomy of Control Explained

focus on what matters
The truth about Stoicism’s Dichotomy of Control reveals how focusing on what you can change transforms your mindset and resilience—learn more to master it.
  • This Is The Antidote
  • September 13, 2025
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gut bacteria influence health
  • Health Science

Microbiome Basics: Gut Bacteria and Overall Health

Probiotics and a healthy diet shape your microbiome, but understanding its full impact…
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  • October 3, 2025
memory processing during rem
  • Sleep Science

Dream Consolidation: Memory Processing During REM

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healthy sleep habits checklist
  • Sleep Science

Sleep Hygiene Checklist: Evidence‑Based Practices

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  • October 1, 2025
sleep debt accumulation effects
  • Sleep Science

Sleep Debt: Accumulation, Effects, Recovery

Ineffective sleep habits accumulate sleep debt that impacts your health and alertness,…
  • This Is The Antidote
  • September 30, 2025
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