somatic awareness - This Is The Antidote

Mindfulness

Somatic Mindfulness: Noticing Sensations to Ease Anxiety

notice bodily sensations calmly

Harness the power of somatic mindfulness to notice sensations and ease anxiety—discover how tuning into your body can transform your calmness.

This Is The Antidote
July 16, 2025

Trump Administration Demands Hospitals Share Emergency Room Records

Health Science

Trump Administration Demands Hospitals Share Emergency Room Records

The Biden administration has issued a directive requiring hospitals to share emergency…

This Is The Antidote
July 28, 2026

Levothyroxine Recall 2026

Health & Longevity

Levothyroxine Recall 2026

The FDA has announced a recall of certain levothyroxine medications in 2026 due to…

This Is The Antidote
July 28, 2026

Cpsc Emergency Room Data Collection

Health Science

Cpsc Emergency Room Data Collection

The Consumer Product Safety Commission has started collecting emergency room data to…

This Is The Antidote
July 28, 2026

Crosse Blood Donation Center Surges In Global Coverage

Health & Longevity

Crosse Blood Donation Center Surges In Global Coverage

The Crosse Blood Donation Center experiences a surge in international media coverage,…

This Is The Antidote
July 28, 2026